Philippines, 4th Jul 2026 — Apnea Apps has officially launched Simple Breathing, a free breathing app designed to help people build healthier breathing habits through guided breathing exercises and a clean, distraction-free experience.

Available now for Android and iPhone, Simple Breathing makes daily breathing exercises accessible to everyone. Unlike many breathing apps, it is completely free, with no advertisements, subscriptions, premium features, or account registration required.

The app includes a collection of guided breathing exercises suitable for both beginners and experienced practitioners, including:

• Box Breathing
• Triangle Breathing
• Breath Control (4-1-7)
• Relaxation Breathing (4-7-8)
• Equal Breathing
• Meditation Timer

Whether users want to improve relaxation, concentration, breathing awareness, or simply establish a consistent daily breathing routine, Simple Breathing provides an intuitive way to practice proven breathing techniques.

“Our goal was simple: remove every possible barrier that prevents people from building a daily breathing habit,” said a representative of Apnea Apps. “Simple Breathing is exactly what its name suggests — a clean, intuitive breathing app that anyone can open and start using within seconds. No distractions. No advertisements. No subscriptions. Just breathing.”

Built by the Instructor Team Behind Freedive Academy

Although Simple Breathing is designed for everyone, the app was developed by the instructor team behind Freedive Academy, one of the world’s leading freediving instructor training centers.

Founded in 2015, Freedive Academy has trained more than 250 freediving instructors, welcomes students from 68 countries, and conducts approximately 25 freediving instructor courses each year. Years of teaching breathing techniques, breath control, and relaxation to thousands of students provided the experience behind creating a breathing app that is both simple to use and grounded in practical instruction.

Learn more about the Academy’s Freediving Instructor Courses:

https://www.freediveacademy.com/freediving-instructor-course/ 

Part of the Growing Apnea Apps Platform

Simple Breathing joins the growing collection of breathing and freediving applications developed by Apnea Apps.

Alongside Simple Breathing, the company also develops Apnea Assistant, a comprehensive freediving and breath-hold training app featuring personalized CO₂ and O₂ training tables, static and dynamic apnea training, breathing exercises, educational content, and digital logbooks.

Together, the two applications provide accessible tools for anyone interested in breathing—from complete beginners developing healthier breathing habits to experienced freedivers pursuing advanced breath-hold performance.

Consistent with the philosophy behind Apnea Apps, both applications are completely free to use, without advertisements, subscriptions, premium upgrades, or hidden paywalls.

Simple Breathing is available now for Android and iPhone.

Learn more or download the app:

Simple Breathing: https://www.simplebreathing.com/

Apnea Apps: https://www.apneaapps.com/simple-breathing/

About Apnea Apps

Apnea Apps is the mobile application division of Apnea Dynamics Inc., developing innovative breathing apps, freediving training applications, and educational tools for breathwork enthusiasts and divers worldwide. Created by the instructor team behind Freedive Academy, Apnea Apps combines years of real-world teaching experience with intuitive mobile technology to make high-quality breathing education accessible to everyone. Its growing portfolio includes Simple Breathing, Apnea Assistant, and additional breathing and freediving applications currently in development.

For media inquires please contact:

Apnea Apps

Bohol, Philippines

Phone: +63 905 965 9984

Website: https://www.apneaapps.com/ 

Media Contact

Organization: Apnea Apps

Contact Person: Vincent Sparreboom

Website: https://www.apneaapps.com/

Email: Send Email

Country:Philippines

Release id:46804

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